Antibiotics For Acne?

In persistent cases of acne that do not respond to topical treatment, an antibiotic alternative is usually exercised by doctors. An antibiotic is a drug, synthetic or natural, that kills bacterial proteins while inhibiting bacterial growth alongside.

If it was limited to this action, antibiotics would be the most preferred treatment for numerous bacterial disorders including acne. However, antibiotics cannot differentiate between bacterial proteins and cellular proteins that are part of the body cells. And this is what causes the negative effects of antibiotics, commonly known as side effects.

Tetracycline is the most common and the first-use antibiotic for acne. It is a broad spectrum antibiotic and also the least expensive. Tetracycline and its derivative, Doxycycline, are taken on an empty stomach or at least two to three hours after meals as food restricts absorption of the drug. Minocycline, another tetracycline derivative, on the other hand is easily absorbed and can be taken with food.

Tetracycline has the least side effects. But over time, there has been an increased antibiotic resistance towards the drug and it does not seem to work as well these days. This necessitated the development of its derivatives. Doxycycline makes the skin sensitive to sun requiring sun protection every time you go out. Both the derivatives also tend to cause gastrointestinal problems.

Erythromycin is a microlide antibiotic with an antimicrobial spectrum that is wider than that of penicillin. It acts on the protein synthesis of bacteria and slows bacterial growth. The gastrointestinal upsets like diarrhea, nausea, vomiting and abdominal pain that it can cause are extremely disturbing.

Taken over long periods some antibiotics may cause toxicity including liver toxicity. These antibiotics should also not be ingested during pregnancy. Some antihistamines and antacids may interact with other antibiotics making it imperative to consult a doctor. On the other hand, herbal antibiotics such as garlic, aloe and fruit based mild acids do not have any side effects.

Acne affects two third of all adolescents one time or the other and a considerable proportion of adults as well. An oily skin or a bacterial invasion on a sensitive area is the main causes behind the outbreak. Topical creams do not have the same effect on every one due to difference in types of skin. The urgency for seeking treatment is obvious since if not capped immediately, the infection can spread over a larger area.

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Acne is an inflammatory disorder of the skin. The approach to acne treatment may either be direct or indirect. Topical ointments and drugs form the major part of the direct treatment modalities. There is a strong belief that the hormonal changes that occur at puberty are responsible for occurrence of acne.

When the level of testosterone increases the body secretes hormone like substances to fight the inflammation caused by it. Immune system health and acne are thus interrelated and a strong immune system can effectively prevent acne. A healthy lifestyle that avoids junk food, regular exercise and herbs for strengthening immune system are natural means of preventing and fighting acne.


Article Courtesy Of Native Remedies

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How To Cope With Anxiety, Stress And Depression

By Mike

Anxiety has become a common problem in this stressful modern life-style. Yet coping with anxiety is easy if you follow some strategies.

It's not a big trouble if you understand certain things. For instance, you should know if your fight or flight situation is real or perceived danger.

Experiencing mild anxiety is common if you are facing a bad situation. But, indeed, your imagination about the situation worsens the condition than the situation itself. So try to differentiate the real risks or dangers from your negative thinking mind projections.

So you try to control the things you can. But at the same time, learn to accept things you cannot change.

If a certain situation can be brought under control, then think what to do and how to do it. Other wise, you should accept it and be patient with the things moving. It's not pessimism. You will realize its power slowly.

Here are two strategies which help you cope with anxiety:

Challenge Your Negative Thoughts

Observe your thought flow because they are responsible for your anxiety. if you are thinking negatively about a situation or incident, ask your self some questions. For example, is it a productive thought? Am I thinking correct? Use your common sense and logic to differentiate your negative approach. It's important to do to cope with anxiety.

Rather than becoming paralyzed with anxiety, try to imagine and visualize positively.

Learn to relax

Relaxation is the ultimate way for coping with anxiety. You can perfectly relax with yoga, meditation and exercises like aerobics. Practice breathing exercises daily if you can. This works best for anxiety.

Retain your breathing for few seconds whenever you feel anxious. Learn 'diaphragmatic breathing' at experts. It calms your system.

Having sense of humor also helps a lot in coping with anxiety. Find time to tell a joke or to watch a comedy. And don't forget to keep a smile on your face. If you maintain a joyful atmosphere around you, your mind releases endorphins which induce calmness in mind and body.

And finally, never take life seriously because worry doesn't solve anything. Look from the positive dimension. It helps you overcome your anxiety.

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If you follow these methods, you will definitely win over anxiety.

About the Author:

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