Friday 28 December 2007

Super Foods

Hello Fitness Friends! Many of you request to know a list of my favorite Super Foods!
You may be shocked to know that some of them are:
Virgin Organic Coconut Oil
Green Tea Extract
Grapefruits
Steal Cut Oats
Sweet Potato
Bee Pollen Granules
And yes, asparagus!
But why these foods? Well I can go on and on about the super properties of these foods and how they boost your immune systems, rev up your metabolism, some help fight off and kill bacteria, and are chock full of life giving properties!

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